A healthy home becomes the foundation for a healthy life. Rooms that inspire wellness create more comfortable and livable space for our daily routines. From natural materials to remodeling, the design of a home is directly related to physical health. Simple concepts like ergonomics or organization can create a clean, comfortable household that boosts self- esteem and productivity.
Maintaining a safe and balanced atmosphere is beneficial for everyone. According to the Environmental Protection Agency, the average American spends 90 percent of their time indoors. Today, there are a wide array of methods, trends and furnishings that can promote a healthier and happier home.
Natural Interiors
Materials themselves offer a range of health benefits. Eco-friendly and organic material selection is quickly becoming the basis for a healthy design. This could be something as simple as raw fibers and textiles like wool, cotton and linen that are comfortable and healthy and can be organically dyed. It extends to elements like natural woods with unique grain patterns as furniture that’s customizable and built to last.
Wellness Real Estate
The trend of “wellness real estate” is finding a strong foothold in the United States and abroad. The homebuilding industry is finding new ways to improve indoor living conditions by putting people’s wellness at the center of the conception and design of homes and neighborhoods. This extends to air quality, water, light, fitness and nourishment.
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Sunrooms & Light Shelves
Biophilic design is at the heart of many healthy homes trends. It aims to establish deeper connections with nature and make space for growth. Trading high- tech strategies for time-tested approaches, biophilic designs can be found through living spaces, sunrooms, or even simple light shelves. You can utilize furniture and accessories as an expression of nature to bring the outdoors in. Elemental accents like wood, stone, ceramics and plants create a sense of balance and connection.
Remodeling
Change can bring wellness in and of itself. For many homeowners, remodeling can make a house healthier, more inviting, and better suited to their lifestyle. Two of the most popular upgrades in healthy homes are painting and flooring, but these are closely followed by windows, furniture, and lighting. In turn, preventing major health problems is a significant factor considered in remodeling, from improving air quality to making space for greenery.
Hygge Home
Comfort comes in many sizes. As a Scandinavian design style, “hygge” refers to home design ideas that come from the Nordic regions and center on comfort and functionality. Whether you have a large family with a home that requires functional, living designs or you’re in an apartment on your own, hygge design prioritizes organization, rest and self-care. From colors and textures to furnishings themselves, hygge is great for creating a healthy space that’s welcoming without compromising aesthetics.
What we surround ourselves with shapes how we think and live. Whether you’re channeling your inner designer or simply looking for better rest and relaxation, creating a healthier home makes room for wellness.
